ANXIETY • HIGHER SELF • CALMNESS
Blue Quartz is a gentle and calming stone. It enhances mental clarity,
self-discipline and organisational abilities due to its balancing effect on
the lower (physical energy) and higher (mental and spiritual energy)
chakras. It is beneficial for those who experience anxiety as it alleviates
fear and panic. It is a stone of communication and improves one's ability
to connect with others, as well as with their higher self.
Elements: Air, Water
Chakras: Third Eye, Throat